OUR CLASSES

OUR CLASSES

Two women standing in front of a Pilates reformer machine in a fitness studio, one woman appears to be instructing or talking to the other woman, who is looking at her with hands on hips, and there is a large mirror on the wall reflecting their image.

At Pilafly, every class is thoughtfully tailored to you.

With one-on-one or two-to-one sessions, your instructor will design a program that aligns with your goals, abilities, and energy on any given day. From gentle foundational work to strength-focused reformer sessions, every class is an opportunity to move with intention, build confidence, and reconnect with your body.

Pricing

Military discounts are available

Intro - Free

Single session - $35

4 pack - $135

8 pack - $240

12 pack - $350

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A Pilates studio with reformer machines and wall-mounted resistance straps, mirrored walls, and a door leading outside.

🌸 Pilafly Intro Session

Level: New Clients / Beginners
Length: 20–30 minutes
Cost: Complimentary

Description:
A gentle, one-on-one introduction designed to help new clients experience the basics of Pilates in a calm and supportive environment. You’ll get familiar with the reformer, chair, and springboard, learn proper form and breath connection, and discover how Pilates can strengthen your body and soothe your mind.

✨ Perfect for anyone new to Pilates or curious about what makes Pilafly’s approach unique.


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Pilates reformer machines in a fitness studio with large mirrors on the wall.

🌿 Pilafly Foundations

Level: Beginner to Intermediate
Length: 50 minutes
Apparatus: Reformer, Chair, and Springboard

Description:
A grounding, full-body class that focuses on proper alignment, mindful movement, and breath connection. Perfect for beginners or those returning to Pilates, this session builds confidence on the reformer while gently introducing the chair and springboard for variety and balance. You’ll leave feeling centered, strong, and supported from the inside out.

✨ Ideal for clients new to Pilates or those refining their fundamentals.


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A woman lying on a medical table being assisted by a trainer in a pink Pilates studio, with Pilates equipment hanging on the wall.

🦋 Pilafly Fusion

Level: Intermediate to Advanced
Length: 50 minutes
Apparatus: Reformer, Chair, and Springboard

Description:
 A dynamic, flowing class that blends reformer, chair, and springboard sequences to challenge stability, control, and coordination. Each session offers creative transitions and mindful intensity designed to elevate both your body and your spirit.

✨ Great for clients ready to deepen their practice while keeping the flow fun and empowering.


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Your transformation starts with one movement.

Step into the studio, feel the difference, and watch yourself grow stronger from the inside out.