Like the butterfly, we believe in the power of transformation.

Our Story

Silhouette of a ballerina with butterfly wings in purple and blue shades
Person in military uniform smiling and wearing a camouflage cap.
Close-up of a woman with long brown hair and blue eyes sitting in a car.

In Loving Memory

Pilafly is more than a Pilates studio — it’s a space inspired by love, loss, and transformation. Founded in memory of Donna’s daughter, Nicole, the studio embodies the belief that even through life’s most difficult seasons, we can find renewal, strength, and peace.

Pilates studio with wooden reformer machines, mirrors on walls, and Pilates wall exercises with straps and handles.

Our Philosophy

Wellness begins with movement — and extends into every part of life.

After 25 years in the mortgage industry, helping families and individuals achieve their dreams of homeownership, I realized my own passion was calling me in a new direction—one focused on wellness, balance, and mind-body connection. That journey led me to found Pilafly Pilates Studio here in Melbourne, Florida, where I now guide clients through Pilates sessions designed to strengthen the body, calm the mind, and support overall mental and physical well-being.

My career in mortgage taught me the value of trust, patience, and building lasting relationships—skills I now bring to my studio, ensuring each client feels supported and empowered in their wellness journey. I’ve personally experienced the transformative power of Pilates, not just physically but mentally, and I’m committed to helping others discover that same balance, confidence, and joy in their own lives.

Donna C. Paternoster

Head Coach

Hi, I’m Donna — I started Pilafly to marry my love of movement with my passion for healing and hope.

After losing my daughter to suicide I found myself in a space of deep emotional pain. Pilates became more than a practice — it became my lifeline. It helped me reconnect with my body, process my grief, and reclaim my strength.

Whether you’re stressed out, disconnected from your body, or even if life has handed you a devastating set of circumstances — I’m here to help you get stronger from the inside out.

At Pilafly, we move with compassion, positivity, and purpose. Together.

A photo of Donna, the owner of Pilafly. A woman with blonde hair smiling, wearing a lavender pullover with a Pilates studio logo and a Nike swoosh, three gold necklaces, and earrings, against a neutral background.
A photo of Erica, A coach at Pilafly. Black and white portrait of a smiling woman with long dark hair, wearing earrings and a tank top, against a dark background.

Erica became a devoted Pilates student the minute she took her first class — it was the only thing that had ever treated her chronic back pain. She began her teaching journey in New York City in 2021 and has completed over 700 hours of training. She is certified in both classical and contemporary Pilates. She offers a calm and cool approach to both Pilates and life.

Erica Perednia

Instructor

Lisa

“I already feel stronger and more confident. I'm so happy she encouraged me to join! I highly recommend giving Donna at Pilafly a try.  No excuses!”

Sarah

“This is no cookie cutter Pilates class! Donna is upbeat and caters to your individual needs and skill level.”

Our Mission

To empower others through Pilates by creating a space of strength, healing, and hope — where mental wellness and physical movement work together to restore balance, rebuild confidence, and reignite joy, no matter what life has thrown their way.